Email Lulu: luluappleton@gmail.com
Tel:: 07836 334556
Membership Number 000120
About me
Mrs Lulu Appleton (Assoc II) CHP (NC) Professional Associations: NRHP
A member of the National Register of Hypnotherapists and Psychotherapists, Lulu's training includes Eriksonian Hypnotherapy and EFT (Emotional Freedom Techniques).
Co-author of MIND MEDICINE, published in October 1999 and re-published October 2001, Lulu Appleton has also written a great many articles across a range of subjects including psychology, health, environmental issues and lifestyle for the Guardian, the Daily Telegraph, the Times, the Daily Mail and Daily Express as well as magazines such as BBC Wildlife Magazine. She is also an Accredited NHS Editor and Writer through the Centre for Health Information (CHiQ).
Lulu's approach encourages people to move on with their lives as speedily as possible, rather than continue to identify themselves with their problems.
Lulu was recently featured in the Daily Mail Weight Loss Hypnosis article.
Lulu also practices in Cobham, Surrey
Specialities: Hypnotherapy for Weight Loss
Hypnotherapy for Stop Smoking
Hypnotherapy for Panic Attacks
Hypnotherapy for Anxiety
Hypnotherapy for Nervous Tension
Hypnotherapy for Burnout
Training, qualifications & experience
I trained with the National College of Hypnotherapy and Psychotherapy and qualified in1997 and am on their National Register (nrhp).
The NRHP is an accredited member of UKCP and Rules of Membership ensure registered therapists maintain the highest professional standards as set out in the NRHP's code of ethics and practice. This includes undertaking a minimum of 20 hours supervision per year and 150 hours over a five-year cycle of Continuing Professional Development (CPD).
Hypnotherapy and Psychotherapy
I am the co-author with Uri Geller of MIND MEDICINE, published in October 1999 and re-published October 2001, and have also written a great many articles across a range of subjects including psychology, health, environmental issues and lifestyle for the Guardian, the Daily Telegraph, the Times, the Daily Mail and Daily Express as well as magazines such as BBC Wildlife Magazine. I am an Accredited NHS Editor and Writer through the Centre for Health Information (CHiQ).
Areas of hypnotherapy I work with
Lulu was recently featured in the Daily Mail Weight Loss Hypnosis article.
Lulu also practices in Cobham, Surrey
Specialities: Hypnotherapy for Weight Loss
Hypnotherapy for Stop Smoking
Hypnotherapy for Panic Attacks
Hypnotherapy for Anxiety
Hypnotherapy for Nervous Tension
Hypnotherapy for Burnout
Addictions *
Alcohol abuse *
Anger management
Anxiety *
Blushing
Bruxism
Depression *
Drug abuse *
Eating disorders *
Exam stress
Fear of flying
Food addiction *
Gambling addiction *
Insomnia *
Irritable bowel syndrome
Low self-confidence *
Low self-esteem
Obsessions and compulsions *
Pain management *
Panic attacks *
Phobias *
Post-traumatic stress disorder *
Public speaking
Quit smoking
Relaxation
Sex addiction *
Sleep disorders *
Sports performance
Stress *
Stuttering *
Weight loss
Availability
Monday 09:00-20:00
Tuesday 09:00-20:00
Wednesday 09:00-20:00
Thursday 09:00-20:00
Friday 09:00-18:00
* If you have been diagnosed or suspect you may have one of the medical conditions starred above, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments
Other areas of hypnotherapy I deal with:
OVERCOME ANXIETY, PANIC, STRESS & WORRY
We can grasp fears with our minds, but anxiety grips us from within. Anxiety is not a condition - it’s a symptom. The brain is signalling that something is not right. Don’t allow yourself to enter victim mode. Fear is a bully and if you face it, it backs down…Click here to learn more or please contact me.
TEENAGE ANXIETY
We all experience anxiety from time to time. But anxiety among teenagers is one of the most common issues affecting young people. Teenage anxiety can be overwhelming, taking over young lives.Click here to learn more or please contact me.
CONFIDENCE IS GOLD: SELF ESTEEM IS PRICELESS
The way we see ourselves mirrors the way others see us. Comfortable confidence means you don’t change yourself to fit in, you are comfortable with who you are. You know your strengths and your limitations. As your inner confidence emerges, you become your authentic, real self…Click here to learn more or please contact me.
GIVE UP SMOKING FOR EVER
If you decide to stop, hypnotherapy will get you there. Anyone can stop. Anyone can live without cigarettes. Giving them up will be the most intelligent decision you ever made. You will have made a great trade, proving to yourself that you can give up a poisonous habit for something priceless, your health…Click here to learn more or please contact me.
CONTROL POWERFUL EMOTIONS
Our conscious minds are all reason and logic. Our unconscious minds run on pure emotion and have no concept of time. The word emotion comes from ‘motor’ meaning to move, drive, motivate. No wonder these powerful forces direct our lives and govern how we feel from day to day…Click here to learn more or contact me
Therapies offered
LOSING WEIGHT FEELS WONDERFUL
You really want to be slimmer. You know what gets in the way. Why can’t you stop doing something you don’t want to want to do anymore? Hypnotherapy can get you to where you want to be, once and for all. Hypnotherapy shows you how to embrace food and make it work for you - not against you. Food is a friend, not an enemy. It’s the fuel that powers you around your day. You CAN lose weight, look forward to meals and enjoy them. You CAN get back to normal…Click here to learn more or please contact me.
Therapies & Rates
Please note the rates detailed below are there to give you an idea of the therapists standard rates, we strongly advise you contact the therapist for more detailed rates and any offers they may have.
Therapy Appointment Type Rate
Hypnotherapy In Person £110 per 60 minutes
Psychotherapy In Person £110 per 60 minutes
Additional Rate Information
I offer several Therapy Programmes which relate to individual needs, and I'm always happy to reduce fees for those people needing longer term support . I also offer a Rolling Therapy Programme which offers a reduced rate and caters for those people who prefer continuity and accountability and want to make a commitment. The first session is always two hours because I prefer to take a detailed case history and well as offer hypnotherapy at this appointment. Bookings after that are 90minutes.
Published article
Four years ago, after I had my second baby, a spare tyre settled comfortably around my waist and refused to budge. Nothing I tried seemed able to puncture it. I went to the gym three times a week, I gave up alcohol, I tried the Atkins diet and went to WeightWatchers. But the bathroom scales still told the same depressing story. So as a last resort, I decided to try to lose some weight by hypnosis
Email - luluappleton@gmail.com Tel: 07836 334556
Please note the Office Hours are 9am – 5pm Monday through Friday
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